RocketFairy's Journal, 06 Feb 22

6 lbs in one week :-( i think my scales have had it!!

93.9 kg Lost so far: 20.2 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2022:

426 kcal

Fat: 18.18g | Prot: 20.33g | Carbs: 47.38g. Breakfast: Gluten Free Bread, Tesco Medium Free Range Eggs. Lunch: Sweet Potato Soup. more...

2369 kcal

Exercise: Gym - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.0 kg a Week


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RocketFairy's Weight History