Weigh In record (no journal entry) for 06 February 2022
|
82.1 kg
Lost so far: 48.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
2567 kcal
|
Fat: 133.30g | Prot: 126.50g | Carbs: 215.50g.
Breakfast: Яблоки Бабушки Смит. Lunch: Flyfoods Чили Кон Карне, Сыр Пармезан (Твердый), Кухня на Районе Щи с Говядиной. Dinner: Яблоки Бабушки Смит. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shilov30's Weight History
|