Weigh In record (no journal entry) for 06 February 2022
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95.9 kg
Lost so far: 10.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2967 kcal
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Fat: 59.31g | Prot: 89.75g | Carbs: 529.16g.
Breakfast: Edeka Bio Maronen, Capri-Sonne Kirsche, Gut & Günstig Laugenstangen, Champignoncremesuppe, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Dinner: Nestle Pirulo Frutti, Red Bull Energy Drink, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Pizza Margherita. more...
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Losing 1.4 kg a Week
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