Weigh In record (no journal entry) for 03 February 2022
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55.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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407 kcal
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Fat: 2.24g | Prot: 16.44g | Carbs: 87.08g.
Breakfast: Tepung Gandum. more...
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Gaining 0.7 kg a Week
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