Weigh In record (no journal entry) for 06 February 2022
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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2066 kcal
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Fat: 80.75g | Prot: 98.85g | Carbs: 230.92g.
Breakfast: Perugina Cioccolato Fondente 85% Perugina MIO, Peanut Butter Crunchy Fiorentini MIO, Pane Morbido di Grano Duro Esselunga MIO, Fette Biscottate Integrali Mulino Bianco MIO. Dinner: Biscotti Più Integrali Galbusera MIO, Granetti Integrali Mulino Bianco MIO, Mais Dolce senza Zuccheri Esselunga MIO, Petto di Pollo MIO. more...
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Gaining 4.9 kg a Week
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alohaerba92's Weight History
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