Weigh In record (no journal entry) for 06 February 2022
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72.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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290 kcal
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Fat: 12.00g | Prot: 38.40g | Carbs: 7.20g.
Breakfast: Кубанский Молочник Творог 5%. more...
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Losing 2.8 kg a Week
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