Weigh In record (no journal entry) for 06 February 2022
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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584 kcal
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Fat: 15.67g | Prot: 26.98g | Carbs: 82.65g.
Breakfast: Малиновое Варенье, Сгущенка, Блины, Золотые Луга Молоко 3,2%, Кофе (из Молотых Зерен). Lunch: Суп из Свинины. Dinner: Шаурма с Курицей. more...
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Losing 2.8 kg a Week
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klimkina_e's Weight History
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