Weigh In record (no journal entry) for 05 February 2022
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59.3 kg
Lost so far: 9.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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575 kcal
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Fat: 24.58g | Prot: 44.94g | Carbs: 43.60g.
Breakfast: Rice Paper, Lettuce, Meat with Gravy, Boiled Egg. Lunch: Lettuce, Chicken Breast (Skin Not Eaten), Cucumber. Dinner: Selada, Selada Kol, Risol Mayo. more...
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Losing 0.7 kg a Week
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marrypop's Weight History
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