Weigh In record (no journal entry) for 05 February 2022
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76.8 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1834 kcal
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Fat: 68.90g | Prot: 135.23g | Carbs: 169.90g.
Breakfast: Hardcore Whey Protein, Bimbo Pan Integral, Huevo Revuelto. Lunch: Patas de Pollo, Papa Cocida, Vanguardia Arroz Blanco. Snacks/Other: Hardcore Whey Protein, Oddi's Mantequilla de Mani, Bimbo Pan Integral. more...
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Gaining 0.2 kg a Week
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pablo19✓'s Weight History
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