Weigh In record (no journal entry) for 05 February 2022
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84.2 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1210 kcal
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Fat: 67.98g | Prot: 93.45g | Carbs: 51.82g.
Breakfast: Migros Labne, Wasa Delikatess, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Ceviz, Sucuk, Kaanlar Lor Peyniri, Kızarmış Yumurta. Lunch: Uno Grissuno. Dinner: Zeytinyağlı Pırasa, Tavuk Pirzola. more...
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Losing 2.1 kg a Week
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Cirilla Fiona's Weight History
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