Weigh In record (no journal entry) for 05 February 2022
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83.7 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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887 kcal
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Fat: 32.52g | Prot: 71.64g | Carbs: 77.84g.
Breakfast: Апельсины Навел, Помидоры, Valio Сыр Копченый Kaval Ants, Eesti Leivatööstus Хлеб Parnu Rukkileib, Яйцо Куриное, Maxima Банан. Lunch: Go On Nutrition Батончик Protein 33% Chokolate, Масло Подсолнечное, Морковь, Капуста, Morliny Филе Индейки Копченое. more...
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Losing 3.2 kg a Week
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ma.rina16's Weight History
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