Weigh In record (no journal entry) for 05 February 2022
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73.3 kg
Lost so far: 47.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1017 kcal
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Fat: 27.05g | Prot: 46.85g | Carbs: 147.24g.
Lunch: Echt Jetzt Bio-Laugensemmel, Bonduelle Kichererbsen , Karotten, Nabio Knallererbse Kichererbse Tomate Protein Aufstrich, Ananas. Dinner: Blumenkohl, Getrocknete Kürbiskerne, VITAM Hefeflocken, Ananas, Ardo Butternuss Kürbis, Schrozberger Skyr Natur, Ei, Bio-Verde Ricotta, Essig, Chinakohl. more...
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Gaining 2.5 kg a Week
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nöhöhöhö's Weight History
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