Weigh In record (no journal entry) for 05 February 2022
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69.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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467 kcal
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Fat: 21.33g | Prot: 17.63g | Carbs: 51.11g.
Breakfast: Кофе с Молоком, Семга Слабосоленая, Хохланд Творожный Сыр, Печень Трески, Сыр Российский, Коломенское Хлеб Дарницкий Формовой. more...
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Losing 2.8 kg a Week
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anna_d87's Weight History
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