Weigh In record (no journal entry) for 05 February 2022
|
75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
2020 kcal
|
Fat: 51.95g | Prot: 95.31g | Carbs: 296.14g.
Breakfast: Monster Energy Ultra MIO, Gallette di Riso Scotti MIO. Lunch: Prosciutto Cotto di Alta Qualità Parmacotto MIO, Gallette di Riso Scotti MIO. Dinner: Pane Morbido di Grano Duro Esselunga MIO, Peanut Butter Crunchy Fiorentini MIO, Mulino Bianco Girotondi, Pane di Segale Daily Bread MIO, Albume d'uovo Pastorizzato Esselunga MIO, Uova Smart MIO. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|