Weigh In record (no journal entry) for 05 February 2022
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57.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1132 kcal
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Fat: 36.07g | Prot: 60.97g | Carbs: 140.21g.
Breakfast: Ayam Geprek, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Bakmi. Snacks/Other: Martabak Telur, Sosis Solo, Greenfields Low Fat Milk, Quaker Instant Oatmeal, You C1000 Vitamin Orange. more...
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Losing 2.8 kg a Week
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Ankita Denisya's Weight History
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