Weigh In record (no journal entry) for 04 February 2022
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92.5 kg
Lost so far: 4.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1476 kcal
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Fat: 38.84g | Prot: 42.16g | Carbs: 206.28g.
Breakfast: 3 Corações Cappuccino Classic, Parmalat Leite Semi Desnatado Zymil. Lunch: Mandioca Frita, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Torta de Morango, Skol Beats Sense, Pizza de Queijo, Vinho Branco de Mesa. Snacks/Other: 3 Corações Cappuccino Classic, Parmalat Leite Semi Desnatado Zymil, Red Bull Energético. more...
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Losing 1.1 kg a Week
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Fabi2283's Weight History
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