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lovely fresh spinach salad with green onions, mushrooms, avacado, tomato, strawberries, and blueberries. I chose to have no dressing
View Diet Calendar, 04 February 2022:
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1190 kcal
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Fat: 30.77g | Prot: 50.17g | Carbs: 190.76g.
Breakfast: Salsa, Cooked Lentils (Fat Not Added in Cooking), Rye Bread , Egg. Lunch: Blueberries , Strawberries , Tomatoes, Avocados , Mushrooms , Young Green Onions (Tops Only) , Spinach . Dinner: Summer Fresh Asian Noodle Salad, Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat) , Wheat Dinner Rolls . Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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 Comments
My goodness! That looks amazing!
04 Feb 22 by member: PattiOB
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I couldn’t eat purchased salad dressings for years. They tasted like “sick” to me. Unfortunately I got over it. That looks amazing 🤩
04 Feb 22 by member: grammalaura
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08 Feb 22 by member: meonadiet
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silkcherry's Weight History
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