attercopus's Journal, 04 Feb 22

Weigh In record (no journal entry) for 04 February 2022
41.8 kg Lost so far: 20 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:
831 kcal Fat: 16.66g | Prot: 32.47g | Carbs: 139.89g.   Breakfast: Manzana, Banano, La Serenísima Leche Descremada Protein, Quaker Avena Instantánea. Lunch: Punta del Agua Queso Port Salut Light, Dia Pizza de Mozzarella. Dinner: Romero Pan con Salvado , Vegetalex Medallones de Verdura, Inalpa Choclo Amarillo Cremoso. Snacks/Other: Manzana. more...
Gaining 1.4 kg a Week



     
 

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attercopus's Weight History


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