Weigh In record (no journal entry) for 04 February 2022
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116.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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2062 kcal
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Fat: 87.93g | Prot: 141.18g | Carbs: 179.01g.
Breakfast: Gala Äpfel, Food Fox Gmbh Geflügelfleischwurst mit Hähnchen und Soja, Milbona Maasdamer, Dulano Delikatess Lachsschinken, Goldessa Frischkäse Balance, Aldi Laugenstange mit Käse . Lunch: Milsani High Protein Grießpudding Zimt, Dulano Leberkäse. Dinner: Body Attack Power Protein 90 Schoko. Snacks/Other: Bananen, Body Attack Power Protein Bar Marzipan. more...
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Gaining 0.1 kg a Week
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el_beckso's Weight History
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