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cesia.c
Journal
04 Feb 22
cesia.c's Journal, 04 Feb 22
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Weigh In record (no journal entry) for 04 February 2022
55 kg
Lost so far:
3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2022:
1394 kcal
Fat: 62.13g | Prot: 25.50g | Carbs: 178.54g.
Lunch:
Tarta de Calabaza.
Dinner:
Tarta de Calabaza.
Snacks/Other:
Pulver Creatina.
more...
1820 kcal
Exercise:
Stretching (yoga) - 15 minutes, Weight Training (moderate) - 40 minutes, Sitting - 8 hours, Abdominal (Sit Ups) - 12 minutes, Resting - 6 hours and 53 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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cesia.c's Weight History
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