Weigh In record (no journal entry) for 04 February 2022
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65.1 kg
Lost so far: 4.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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518 kcal
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Fat: 28.19g | Prot: 13.52g | Carbs: 54.20g.
Breakfast: Махеевъ Джем Инжир, Экомилк Масло Сливочное 82,5%, Fazer Хлеб Бездрожжевой, Кофе с Молоком, Вареное Яйцо. Lunch: Север Печенье Миндальное, Кофе с Молоком, Салат Овощной с Маслом. more...
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Losing 0.7 kg a Week
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Polinazhe_spb's Weight History
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