Weigh In record (no journal entry) for 04 February 2022
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104 kg
Lost so far: 4 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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658 kcal
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Fat: 26.04g | Prot: 59.85g | Carbs: 46.69g.
Breakfast: Кабачковая Икра, Агуша Фруктово-Ягодное Пюре Яблоко-Малина-Шиповник, Томатный Сок, Яйцо. Lunch: Куриный Бульон, Домик в деревне Молоко 3,5%, Maxler Ultra Whey. Dinner: Зубатка, Победа Шоколад 72% на Стевии. more...
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Gaining 4.9 kg a Week
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