andrea.gr's Journal, 04 Feb 22

Weigh In record (no journal entry) for 04 February 2022
80.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2022:
2476 kcal Fat: 76.49g | Prot: 103.73g | Carbs: 343.91g.   Breakfast: creamass, Fage Yogurt Greco Total 0%, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: Passata di Pomodoro, barilla penne integrali, olio evo, petto di pollo. Snacks/Other: Mandarino, mandorle noberasco, noci sgusciate, via verde bio, via verde bio, frollini primia, banana. more...
2802 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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andrea.gr's Weight History


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