Weigh In record (no journal entry) for 04 February 2022
|
73.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
1187 kcal
|
Fat: 34.48g | Prot: 60.95g | Carbs: 162.45g.
Breakfast: Сахар, Каша Рисовая на Молоке, Изюм, Вареное Яйцо. Snacks/Other: Maxler Ultra Whey, Простоквашино Молоко Отборное 3,7%, Магнит Банан, Рис Вареный, Мёд, Изюм. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|