Weigh In record (no journal entry) for 04 February 2022
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101.7 kg
Lost so far: 3.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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188 kcal
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Fat: 0.71g | Prot: 6.48g | Carbs: 43.15g.
Breakfast: Яблоко, Тонус Хлеб из Пророщенной Ржи и Полбы, Юнона Горошек Зеленый, Магнит Морковь Свежая. more...
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Losing 1.2 kg a Week
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