Weigh In record (no journal entry) for 04 February 2022
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63.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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640 kcal
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Fat: 15.89g | Prot: 40.02g | Carbs: 80.88g.
Breakfast: Myprotein Burro di Arachidi Smooth, Myprotein Instant Oats Vanilla, Albume d'uovo. Lunch: Carne di Petto di Tacchino, Scotti Gallette di Riso . Snacks/Other: Mela. more...
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Gaining 0.1 kg a Week
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dani88miglio's Weight History
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