Weigh In record (no journal entry) for 04 February 2022
|
81.1 kg
Lost so far: 11.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2022:
|
1282 kcal
|
Fat: 80.36g | Prot: 88.92g | Carbs: 48.86g.
Breakfast: Красная Цена Кефир 3,2%, Огурец (с Кожурой), Махеевъ Майонез Оливковый 67%, Яйцо, Кальмар Отварной, Амка Молоко 3,2%. Lunch: Кальмар Отварной. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalimarinenko's Weight History
|