Weigh In record (no journal entry) for 04 February 2022
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87.8 kg
Lost so far: 7.8 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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695 kcal
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Fat: 36.24g | Prot: 67.62g | Carbs: 25.81g.
Breakfast: Estrela do Oriente Castanha do Pará. Lunch: Bacon (Curado, Frito, Cozido), Couve Manteiga Refogada, Purê de Couve Flor, Bife de Fígado. more...
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Losing 0.7 kg a Week
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Adriana Calaça's Weight History
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