I'm back to officially logging every bite I eat!
|
56.9 kg
Lost so far: 19.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2014:
|
1317 kcal
|
Fat: 65.30g | Prot: 81.14g | Carbs: 95.32g.
Breakfast: Beerenberg Strawberry Jam, Milk, Margarine, Apples, Léger Proteinbrot. Lunch: Fruit Yoghurt (Nonfat). Dinner: Emmi Raclette. Snacks/Other: Apples, Coop Butterzopf. more...
|
steady weight
|
Comments
Yay! We should google translate your foods. Or just check the google images. lol
18 Oct 14 by member: Deb_N
|
Coop Butterzopf. Oh, yeah! :)
18 Oct 14 by member: Deb_N
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
njashka8's Weight History
|