Weigh In record (no journal entry) for 04 February 2022
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46.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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863 kcal
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Fat: 30.81g | Prot: 19.85g | Carbs: 131.51g.
Breakfast: Apel (tanpa Kulit). Lunch: Daun Singkong, Telur Dadar, Terong Goreng, Uleg Sambal Terasi, Nasi Putih. Snacks/Other: Jeruk, Glico Wings Waku Waku Choco Loop, Mentimun (dengan Kulit), Tahu Tek, Bakwan, SuperIndo Kerupuk Ikan . more...
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Losing 0.1 kg a Week
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cyndimelati17's Weight History
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