eyturtle's Journal, 18 Oct 14

Weigh In record (no journal entry) for 18 October 2014
51 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2014:
949 kcal Fat: 13.01g | Prot: 136.61g | Carbs: 83.01g.   Breakfast: Granarolo Latte Scremato, Céréal Crusca d'avena, Banana, Albume d'uovo Cotto, Myprotein Impact Native Whey 95. Lunch: Taverna Giuseppe Bocconcini di Mozzarella, Ponti Glassa di Aceto Balsamico, Peperoni Gialli Dolci, Puntarelle, Granarolo Latte Scremato, Philadelphia Philadelphia Light, Lievito in Scaglie. Dinner: Alpina Fiocchi di Latte Light, Fagiolini Verdi, Fiorucci Pallina di Prosciutto Cotto. Snacks/Other: Spremuta d'arancia, Myprotein Impact Native Whey 95, Cacao in Polvere (non Zuccherato). more...
Losing 3.5 kg a Week

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eyturtle's Weight History


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