Weigh In record (no journal entry) for 03 February 2022
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83.4 kg
Lost so far: 12.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1395 kcal
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Fat: 55.42g | Prot: 51.59g | Carbs: 175.70g.
Breakfast: Cabrioni Wafer al Cacao. Lunch: PanBauletto Panbauletto, Avocado, Uovo. Dinner: Barilla Pasta, Ceci, Cime di Rapa, Olio Extra Vergine di Oliva. Snacks/Other: Arancino, Conad Schiacciatina al Rosmarino. more...
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Gaining 4.2 kg a Week
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calipsomich's Weight History
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