Weigh In record (no journal entry) for 03 February 2022
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77.8 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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505 kcal
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Fat: 32.36g | Prot: 40.49g | Carbs: 12.68g.
Breakfast: Кофе с Молоком и Сахаром, Омлет с Сыром. Lunch: Каждый День Голубцы с Мясом и Рисом. more...
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Losing 0.2 kg a Week
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wantToBeSlender's Weight History
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