Weigh In record (no journal entry) for 17 October 2014
|
62.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2014:
|
1580 kcal
|
Fat: 50.50g | Prot: 134.00g | Carbs: 142.00g.
Lunch: Raybern New York Deli Style Philly Cheesesteak, Healthy Choice Chicken Noodle Soup, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Sabatasso's Pizzeria French Bread Pepperoni Pizza. Snacks/Other: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|