Weigh In record (no journal entry) for 03 February 2022
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61 kg
Lost so far: 1.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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473 kcal
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Fat: 10.39g | Prot: 21.00g | Carbs: 78.47g.
Breakfast: Сахар, Геркулесовая Каша на Воде. Lunch: Чай, Курица с Овощами, Фрау Марта Кукуруза Сахарная, Гречка Отварная. more...
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Losing 0.6 kg a Week
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lolli__pop's Weight History
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