Weigh In record (no journal entry) for 03 February 2022
|
56 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
1438 kcal
|
Fat: 72.90g | Prot: 56.05g | Carbs: 151.07g.
Breakfast: Миндаль, Молоко (2% Обезжиренное), Belvita Печенье, Груши. Lunch: Авокадо, Philadelphia Original, Лосось, Fazer Crisp Dark Rye, Мягкие Хлебные Палочки с Чесноком и Сыром Пармезан. Dinner: Красное Яблоко, Džiugas Hard Cheese, Миндаль, Банан. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerynayasu's Weight History
|