Weigh In record (no journal entry) for 02 February 2022
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68.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1122 kcal
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Fat: 37.19g | Prot: 51.86g | Carbs: 145.22g.
Breakfast: Banana Prata, Cafezinho, Ovo Mexido, Italac Leite Semidesnatado, Pão Francês. Lunch: Laranja Pêra, Itambé Requeijão Light, Ovo Mexido, Macarrão. Snacks/Other: Itambé Requeijão Light, Pão Caseiro, Piracanjuba Leite sem Lactose. more...
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2178 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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leinimar's Weight History
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