didiblon's Journal, 02 Feb 22

Weigh In record (no journal entry) for 02 February 2022
54.3 kg Lost so far: 9.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2022:
1701 kcal Fat: 62.37g | Prot: 136.22g | Carbs: 144.19g.   Breakfast: Zanahoria, Oat Flour 2.0 Chocolate, Yogur de Proteinas, Avellana Tostada sin Sal, Claras de Huevo Pasteurizadas, Banano. Lunch: Noodles de Arroz, Hacendado Corn Flakes, Solomillo de Pavo, Aceite de Oliva Virgen Extra. Dinner: Nuez de Brasil, Solomillo de Pavo, Hacendado Claras de Huevo Pasteurizadas. more...
2279 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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didiblon's Weight History


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