Weigh In record (no journal entry) for 27 January 2022
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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778 kcal
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Fat: 32.37g | Prot: 38.82g | Carbs: 81.28g.
Breakfast: Queso Cremoso, Carrefour Pan Mignon, Ledesma Azúcar, Empanada de Pollo. Lunch: Hamburguesa de Pollo, Carrefour Papas Fritas Tradicionales Supercongeladas, Gallo Arroz Largo Fino. more...
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1521 kcal
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Exercise:
Singing - 6 minutes, Dance (fast step, aerobic) - 3 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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lisalolera's Weight History
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