Weigh In record (no journal entry) for 02 February 2022
|
52.2 kg
Lost so far: 2.0 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
430 kcal
|
Fat: 20.00g | Prot: 52.00g | Carbs: 10.00g.
Lunch: Red's Egg’Wich Turkey Sausage, OWYN ProElite Shake Chocolate No Nut Butter Cup. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|