Weigh In record (no journal entry) for 02 February 2022
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78 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1447 kcal
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Fat: 75.92g | Prot: 79.83g | Carbs: 107.38g.
Breakfast: Hesburger Sojas Tortilja. Lunch: Alpro Barista Oat Milk, Кофе, Кекс, Салат Овощной, Жареная или Запеченная Куриная Грудка, Mlekovita Ser Favita. Snacks/Other: Апельсин, Ehrmann Chocolate Pudding. more...
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Losing 0.0 kg a Week
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