Weigh In record (no journal entry) for 02 February 2022
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79 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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690 kcal
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Fat: 30.98g | Prot: 20.21g | Carbs: 88.47g.
Breakfast: Bakwan, Tahu Bacem, Nasi Liwet. Dinner: Buah Anggur, Jeruk, Tempe Goreng Tepung, Tahu Bacem, Nasi Pecel. more...
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Losing 0.9 kg a Week
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atunw845's Weight History
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