Weigh In record (no journal entry) for 02 February 2022
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1807 kcal
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Fat: 70.46g | Prot: 108.87g | Carbs: 184.92g.
Breakfast: Mantequilla de Maní, Frutos Secos, Panqueca de Avena. Lunch: Arroz Blanco, Pata Muslo. Dinner: Huevo Duro, Lentejas Hervidas, Arroz Blanco, Pechuga de Pollo (sin Comer la Piel), Salsa de Soya (Soja). Snacks/Other: Galletas de Avena (con Pasas), Huevos Revueltos (Enteros, Cocidos), Queso Cremoso, Pan Integral Tostado. more...
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steady weight
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