Shashka16's Journal, 02 Feb 22

Weigh In record (no journal entry) for 02 February 2022
65.5 kg Lost so far: 2 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2022:
743 kcal Fat: 33.93g | Prot: 33.78g | Carbs: 73.76g.   Breakfast: Wasa Хлебцы Цельнозерновые, Золото Европы Пармезан, Победа Горький Шоколад без Сахара, Ананас, Урбеч Кокосовая Паста, Макдоналдс Капучино (0,3 L), Nutiva Семена Чиа, Геркулес Овсяные Хлопья. Snacks/Other: Fitnes Shock Protein Cookie Pecan & Maple Syrup. more...
Gaining 0.1 kg a Week

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Shashka16's Weight History


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