Weigh In record (no journal entry) for 02 February 2022
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67.7 kg
Lost so far: 9.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1269 kcal
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Fat: 68.66g | Prot: 34.92g | Carbs: 137.08g.
Lunch: Genç Yeşil Soğan, Sütaş Süzme Peynir, Tam Buğday Ekmeği, Fıstık Ezmesi, Zeytin, Omlet Yumurta veya Mantarlı Karışık Yumurta. Dinner: Yaprak Sarma, Kısır, Çörek, Tereyağı veya Şekerli Kurabiye. more...
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Losing 1.9 kg a Week
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fatmacebe3's Weight History
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