Weigh In record (no journal entry) for 02 February 2022
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82.8 kg
Lost so far: 13.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1849 kcal
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Fat: 54.74g | Prot: 61.45g | Carbs: 278.08g.
Breakfast: San Carlo Classica, Cabrioni Wafer al Cacao. Lunch: Olio Extra Vergine di Oliva, Zucca, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Naturviva Verze Cotte, Piselli Cotti, Ceci, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Insalata Mista Verde, Pane Bianco. Snacks/Other: Prosciutto Crudo, Pane Bianco. more...
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Losing 1.4 kg a Week
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calipsomich's Weight History
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