Weigh In record (no journal entry) for 02 February 2022
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67.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1602 kcal
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Fat: 62.33g | Prot: 89.18g | Carbs: 172.58g.
Breakfast: Galbusera Riso Su Riso Cereali, Riso e Cacao, Fage Fruyo Cocco 1,3%. Lunch: Mirtilli, HealthyCo Proteinella, Rigamonti Carpaccio di Bresaola, Lidl Tramezzino di Suino con Prosciutto e Formaggio , Carrefour Crocchette di Patate. Dinner: Pomelo, Ananas, Deligusti Mare Filetto di Alici Marinate , Pizzoli Patasnella Fette, Orata. Snacks/Other: Zucchero, Caffè Macchiato, Brioche al Cioccolato. more...
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Gaining 4.2 kg a Week
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