Weigh In record (no journal entry) for 02 February 2022
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91.3 kg
Lost so far: 7.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1392 kcal
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Fat: 50.00g | Prot: 54.00g | Carbs: 166.20g.
Breakfast: McDonald's Iced Lemon Tea, A&W Beef Burger. Lunch: McDonald's Rice, KFC Dada Ayam. more...
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Losing 1.8 kg a Week
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wondermind's Weight History
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