Weigh In record (no journal entry) for 02 February 2022
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1136 kcal
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Fat: 43.81g | Prot: 54.86g | Carbs: 136.05g.
Breakfast: Greenfields Low Fat Milk, Nutrijell Agar-Agar. Lunch: Nasi Putih, Sayur Tahu Toge, Kecambah, Telur Balado, Tahu Goreng. Dinner: Terong Balado, Paru Sapi, Soto Daging, Nasi Putih. Snacks/Other: Ayam Bakar (Kulit tidak Dimakan), Tahu Goreng, Jahe, Martabak Manis, Cem-Cem Makaroni Balado. more...
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steady weight
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Ankita Denisya's Weight History
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