Weigh In record (no journal entry) for 02 February 2022
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74.6 kg
Lost so far: 4.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1145 kcal
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Fat: 43.18g | Prot: 69.89g | Carbs: 122.17g.
Breakfast: Frisian Flag Purefarm Low Fat, Frisian Flag Purefarm Low Fat, Sambal Goreng, Tomat Merah, Telur Ceplok, Wortel Dimasak, Kubis. Lunch: Lele Goreng, Nasi Putih, Nasi Merah, Tahu Goreng, Sambal Goreng, Sawi Putih, Nasi Putih, Nasi Merah. Dinner: Martabak Telur, Tahu Goreng. more...
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Losing 0.8 kg a Week
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intan mauliy's Weight History
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