intan mauliy's Journal, 02 Feb 22

Weigh In record (no journal entry) for 02 February 2022
74.6 kg Lost so far: 4.4 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2022:
1145 kcal Fat: 43.18g | Prot: 69.89g | Carbs: 122.17g.   Breakfast: Frisian Flag Purefarm Low Fat, Frisian Flag Purefarm Low Fat, Sambal Goreng, Tomat Merah, Telur Ceplok, Wortel Dimasak, Kubis. Lunch: Lele Goreng, Nasi Putih, Nasi Merah, Tahu Goreng, Sambal Goreng, Sawi Putih, Nasi Putih, Nasi Merah. Dinner: Martabak Telur, Tahu Goreng. more...
Losing 0.8 kg a Week

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intan mauliy's Weight History


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